Hi there! I’m MaryKay. I have been a nurse for 30 years and now also a health and lifestyle blogger. I love being a nurse and now I’m able to connect with so many more people and build so many more relationships!

Are you feeling like you need to make a change in your life for better health? Has your doctor told you that you need to make some changes?

 I hear ya! You are not alone. Even we nurses need to make changes in our own lives. We may know what is good for us but we are just as guilty of “letting life get in the way” sometimes. After all, we are human too…at least most of us! LOL!

I’m passionate about helping people to be healthier – physically, mentally, emotionally, and spiritually. It’s what I do!

I’m excited to share what I have learned throughout my career (and personal experiences) as well as what I’m still learning. After all, learning is lifelong. 

Many of us think it’s big things we have to change but it’s the littlest of changes that sometimes make a huge impact on our health. So time to focus on the little things that really matter. 

If you find real value when you read through my site, let’s connect! Shoot me your email address so you will know when I post new content. Thanks so much for visiting!


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